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What Is Lift Weights Faster Program ?
Name: Lift Weights Faster
Creator: Jen Sinkler
Format: Guides and Videos mp4 files
Refund Guarantee: 60 days refund policy
Official Site: liftweightsfaster.com
Our Overall Rating: 4.8/5
Lift Weights Faster is a collection of full-body, strength-building, fat-burning workouts. You can do any of them in any order, OR you can use the workout calendars provided in No Assembly Required, and follow the plan as mapped out for you.
Just keep in mind that, as my friend Carla Birnberg writes, “It doesn’t MATTER what the ‘ideal’ is. What matters is what I will consistently do.” And I can promise you that you will do these workouts, which have all been tested on clients and other trainers, because you will love them.
Plus, as I said before, Lift Weights Faster workouts can easily provide the conditioning supplement to a progressive strength program.
What Are The Advantages?
Lift Weights Faster will show you:
.How a unique challenge-based training method will have you progressing workout after workout, ensuring that your performance improves and you get leaner while getting stronger!
.Why you MUST dramatically shorten your training sessions for the fastest fat-loss results.
.How to safely execute hundreds of exercises, ensuring you have proper instruction as you embark on this training adventure.
.The cornerstone of conditioning, a training method so powerful that you will burn more fat even after you’re done working out.
.Little-known exercise techniques that, when implemented, will make your workouts even more effective.
Excerpts from the Lift Weights Faster Program:
Lift Weights Faster
Lose body fat, build muscle, and increase your cardio capacity with SUPER-short workouts.
The program that moulds to YOUR needs based on what how much time and equipment (if any!) you have available.
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